I am a nurse psychotherapist who works with individuals and couples who are interested in finding new ways to manage the stressors or problems that they are facing. Many people experience issues with depression, anxiety, life transitions, illness, medication issues, aging and grief. Together we will find the best methods for you to cope. A multi therapeutic approach will be used including CBT, hypnotherapy, couples therapy, mindfulness and EMDR. I look forward to working with you on your path to wellness. It takes courage to choose to change.