A positive well being is important to live a fulfilling life. I believe that therapy is every person’s journey in their own time and process. I offer a safe space and non-judgmental perspective to allow for self discovery, healing and growth—strength to meet life’s challenges. 

I use a person centered, resilience based and solution focused approaches. I will work with you to set manageable goals and become the best version of you.  I have experience working with adults of all ages experiencing anxiety/depression, complex medical issues, memory issues, grief/loss, self-esteem/self-confidence issues.My practice settings have included, child and family services, long-term care facilities, primary care & memory clinic settings.  

I offer telehealth and in-person options in our Fairfax office. I am licensed to practice in both DC & Virginia. I encourage you to take the first step and call, you don’t have to struggle alone.